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Feel the shift.

Saffron has been studied for centuries. We put the clinical dose in two gummies.

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Find Your Vibe

Foundational saffron for mental balance.

Built around safranal and crocin — the active compounds of saffron studied across 40+ randomized controlled trials — our formula works with your brain's serotonergic pathways to support emotional stability, ease stress and anxiety, and lift overall mood.

Over time, it helps you feel calmer, more balanced, and mentally clearer. Making it easier to focus, handle pressure, and move through the day with fewer emotional swings.

The science

Built on 86 clinical studies

Every ingredient in SF3 traces back to published, peer-reviewed research — at the doses studied, for the outcomes that matter.

86
Clinical studies
12,400+
Participants
18
Peer-reviewed journals
6
Active compounds

SF3 is built on the work of independent scientists who have published the foundational research on our active compounds.

Dr. Adrian Lopresti

Dr. Adrian Lopresti

PhD, Clinical Psychologist · Murdoch University

Lead author, 2025 RCT on saffron and mood (n=202)

Dr. Philippa Jackson

Dr. Philippa Jackson

PhD, Neuroscientist · Northumbria University

Lead author, 2021 RCT on saffron, stress and HRV

Dr. Shinsuke Hidese

Dr. Shinsuke Hidese

MD PhD, Psychiatrist · NCNP Tokyo

Lead author, 2019 RCT on L-theanine and stress

Saffron · RCT

n=202. 12 weeks. Mood lifted.

The largest saffron RCT to date showed significant reduction in DASS-21 depression scores at 28mg/day vs. placebo.

Lopresti et al., 2025 — The Journal of Nutrition

Saffron · RCT

Stress hit. The body recovered faster.

Saffron 30mg improved mood and heart rate variability under acute psychosocial stress over 8 weeks.

Jackson et al., 2021 — Frontiers in Nutrition

L-Theanine · RCT

200mg. 4 weeks. Calmer baseline.

L-theanine reduced stress-related symptoms and improved sleep quality and executive function in healthy adults.

Hidese et al., 2019 — Nutrients

Saffron · RCT

4 weeks. Measurable change.

128 healthy adults saw improved mood, stress and anxiety scores at 28mg/day of clinical saffron extract.

Kell et al., 2017 — Complementary Therapies in Medicine

L-Theanine · RCT

One dose. Lower cortisol.

A single 200mg dose of L-theanine raised alpha brain wave activity and blunted the cortisol response to acute stress.

Evans et al., 2021 — Neurology and Therapy

Rhodiola · RCT

2×200mg. 14 days. Less anxiety.

Rhodiola rosea extract reduced anxiety, stress, anger and confusion scores in mildly anxious adults.

Cropley et al., 2015 — Phytotherapy Research

References describe independent research on the individual actives at the doses studied. The researchers listed are not affiliated with SF3 and do not endorse the finished product.

Rated 4.6 'Excellent' | 5,000+ Reviews

Don't Just Take Our Word For It

I Won't Be Stopping

I bought my first box and was blown away by the results. After 3 days my mood and emotional balance had completely changed. I ordered a second box straight away and I won't be stopping!

Verified Customer

The gummy format changes everything

I could never stick to capsules. With SF3 it has become a real morning ritual — two gummies and it's done. After about 10 days I felt noticeably less tense during the day.

Verified Customer

A real difference on my evenings

My end-of-day stress was getting heavy. After three weeks on SF3 I switch off more easily, and the red-fruit taste is genuinely pleasant.

Verified Customer

Great companion for busy weeks

Took these through a stretch of long project weeks and they helped me stay grounded without knocking me out. No grogginess, just a calmer baseline.

Verified Customer

Meet your new daily ritual

We'll leave the science to the label. What matters is how you feel.

Step 1
Chew slowly

Take your gummy, chew slowly and take your time. Give each gummy 2–3 minutes of gentle chewing.

Step 2
Hold the moment

Don't swallow straight away, let it settle. Allow the actives to absorb under your tongue.

Step 3
Feel it settle

Notice how your shoulders drop, your breathing slows, and things feel lighter.

What's inside every gummy

Saffron – The world's most studied plant for mood.

Saffron – The world's most studied plant for mood.

Key function 30 mg per daily serving
We use the same saffron extract studied in over 40 clinical trials for stress and mood — at the exact dose researchers used. Most saffron supplements use a fraction of this. Ours doesn't.

Based on 40+ clinical studies

L-Theanine – The natural calm found in green tea.

L-Theanine – The natural calm found in green tea.

Key function 200 mg per daily serving
Found naturally in green tea, L-theanine helps your brain shift into a calmer, more focused state — without making you sleepy. Studied to lower cortisol and reduce stress, at the dose we use.

Based on 20+ clinical studies

Rhodiola – The plant Vikings used to push through long, cold days.

Rhodiola – The plant Vikings used to push through long, cold days.

Key function 200 mg per daily serving
A natural adaptogen studied for stress-related fatigue and mental endurance — the kind of stress that wears you down over weeks, not minutes. We use a fully authenticated extract, because most rhodiola on the market doesn't contain what its label claims.

Based on 15+ clinical studies

04 — Vitamin B3 (Niacin), The fuel your brain runs on.

04 — Vitamin B3 (Niacin), The fuel your brain runs on.

Key function 9.6 mg per daily serving (60% NRV)
Think of B3 as the spark plug for your brain. Your body uses it to make energy and to build serotonin and dopamine — the molecules behind a steady, focused mood.

Based on 15+ clinical studies

Vitamin B6 – Helps your body make the "feel-good" molecule.

Vitamin B6 – Helps your body make the "feel-good" molecule.

Key function 1.4 mg per daily serving (100% NRV)
Your brain turns food (specifically, tryptophan) into serotonin — the molecule that keeps your mood lifted. B6 is the tool it uses to do it. Without enough B6, that little daily magic slows down.

Based on 15+ clinical studies

Vitamin B9 + B12 – The duo behind a steady mood and steady energy.

Vitamin B9 + B12 – The duo behind a steady mood and steady energy.

Key function B9 200 μg + B12 2.5 μg per daily serving
These two always work as a pair. Together, they keep your mood chemistry running and your nervous system fueled — the quiet engine behind feeling like yourself, all day.

Based on 20+ clinical studies

Vegan friendly
Saffron-led formula
30-day supply

Source referenced in the SF3 formula research. Click below to open the journal on its own site.

Open on the journal site

How Saffron Works Its Magic

No complicated science. No jargon. Just one extraordinary ingredient.

Your Mood Supported
Your Mood Supported

Saffron naturally boost serotonin activity. The chemical that keeps you feeling calm.

A Calmer Mind
A Calmer Mind

Saffron helps take the edge off mental tension — without the drowsiness or fog.

Better Evenings
Better Evenings

That soft, settled feeling that turns winding down into a ritual you'll keep.

Feel Like Yourself
Feel Like Yourself

Gentle, consistent support so you can feel calm and clear — like you, again.

Try SF3 for 90 Days, Risk-Free

90 days to feel it for yourself. Not convinced? We'll refund you, no questions asked.

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Calmer mind. Steadier Mood.